For 18 years, El Beulah Senior Village, located just north of 82nd on Hague Road, has provided affordable independent housing for seniors. Last year, the village experienced several exciting changes. Not only did it expand the number of housing units, but it took a healthy step for its residents and the local community and built […] Read more…
Yes, those engines – the ones you sit on for most of the day (your glutes) and the engine that stabilizes your body to move through life (your core – your back and abdominal muscles). The month of May is filled with festivities leading up to three of the largest events in Indy: The Indy […] Read more…
A healthy lifestyle is necessary at any age, but for those over 50, it’s especially important. As you age, your body changes, and your risk for health problems increases. Fortunately, there are three simple things you can do to lead a healthier and happier life. Eat Heart Healthy If high blood pressure isn’t controlled […] Read more…
In today’s world of technology, traffic, travel and entertainment, our ears are subjected to ever increasing levels of noise. Yet while most of us regularly visit our doctors, dentists and opticians, we take our ability to hear well, very much for granted. In fact, many may not have had a hearing test or evaluation since […] Read more…
Zounds was founded by Sam Thomasson, an Engineer and entrepreneur who has spent his career developing new technologies in the medical device and consumer electronics industries. Sam is also the father of a hearing-impaired daughter and has witnessed the problems associated with today’s hearing aids. Sam promised his daughter that he would develop a hearing […] Read more…
Regular physical activity at any age can help you live longer, feel better and reduce health problems. But far too many people, including baby boomers, don’t get the exercise they need. According to the 2012 Participation Report from the Physical Activity Council (PAC), 35 percent of Americans over the age of 55 are physically inactive. […] Read more…